Pilates

Online Pilates
Pilates matwork for all levels & abilities ages 14+
For further details please enquire via the contact form.

Private Pilates
1:1 Reformer & Mat Pilates
Please contact me for location prices & times.

Postnatal & Teacher Training
Teacher Training Training for baby massage & baby yoga skills is available with appleyoga on the postnatal teacher training for yoga teachers. Details via this link.
Baby massage classes are available for 1:1 or small groups. Courses or one-off sessions on line or in your home can be arranged, includes reminder hand-outs.
To book baby massage please enquire via the contact form.
Treatments

Clinical Massage
Deep tissue/Sports/Pregnancy massage therapy.
Please contact your preferred clinic direct.

Mobile Massage
Please enquire giving your location via the contact form.

Sports Nutrition
For straight-forward advice around weight management, a general overview of your diet or help optimising your athletic performance.
To book please get in touch using the contact form.