Pilates
Online Pilates
Pilates matwork for all levels & abilities ages 14+
Zoom Tuesdays 8:30am UK time live + recorded
Group class recordings are available for 7 days
£55 for 6-week course
Ekhart Yoga online
Sign up for a free trial and find my Pilates for Back Pain course and much more
Book now
For further details please use the contact form.
In Person Pilates
Classical Mat Pilates
Matwork sessions at my Central home gym from $750
Book now
For further details please use the contact form
Teacher Training
Learn how to incorporate babies into your classes including baby massage & baby yoga skills with appleyoga London on the Pre & Postnatal teacher training course for qualified yoga teachers.
Book now
Please contact appleyoga for TT
Treatments
Massage Therapy
Deep tissue/Sports/Pregnancy massage therapy
Mon, Tues, Wed, Fri, Sat
Flexible times by arrangement
15 On Lan Street, Central (Saturday in Stanley)
60 mins $1380
Book now
Please call or WhatsApp the clinic
At Home Massage
Deep tissue/Sports/Pregnancy massage therapy
Home bookings on personal recommendation only, treatments can be arranged in the comfort of your own home around Central HK
Corporate bookings available for organisations where a professional massage table and private space are available on site (3 hour minimum booking required)
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Please give your location via the contact form
Baby Massage
Classes to learn the wonderful techniques of baby massage to help with calming, bonding, digestive issues and movement development. Comes with reminder hand-outs.
Sessions last up to 1 hour and can be done online or in your home, 1:1 or for small groups
Book now
Please get in touch using the contact form