Sports massage is a no-nonsense approach which deals directly and efficiently with the body’s soft tissues. But to enjoy sports massage, you do not need to be sporty! Some of the benefits can include:
- Improved joint mobility & recovery times in rehabilitation & training
- Relieving pain, tension headaches, stress & anxiety
- Reduction of nerve sensitivity in chronic pain conditions
- Relief from muscular discomfort during pregnancy & help with childhood growing pains
All treatments are designed around your specific needs. You can expect a tailor-made session every time, whether you have an injury to treat or just need to relax.
If you can’t make it to clinic, you can also benefit via an online injury fix & functional movement consultation. You will be amazed how how much you can do at home to address your issues and how effective self-treatment techniques can be alongside the best advice. A little more like a visit to a physio, but from the comfort and convenience of your own home.