Pilates

Group Pilates

Pilates matwork for all levels & abilities ages 14+

Zoom Tuesdays 9:30am live & on demand
Classes are recorded & available for 7-days
£9.50 per class or £50 per 6-week block
 
Sign up with my link for a free trial and find my Pilates for Back Pain course and much more.
 
Book now

For further details please enquire via the contact form.

1:1 Pilates

1:1, couples or trio mat Pilates sessions are available online or in person. Post-natal work can be done with your baby present should you wish. Please contact me to discuss your requirements.

Prices from £60 per hour depending on location               £65 for 1:1 Reformer sessions in Muswell Hill

Book now

To book any number of sessions please get in touch using the contact form.

Postnatal & Teacher Training

Teacher Training  Training for baby massage & baby yoga skills is available with appleyoga on the postnatal teacher training for yoga teachers. Details via this link.

Baby massage classes are available for 1:1 or small groups, starting from £60 for up to 5 adults. Courses or one-off sessions can be arranged in your own home, includes reminder hand-outs to take away.

Book now

To book baby massage please enquire via the contact form.

Treatments

Massage North London

Deep tissue/Sports/Pregnancy massage therapy.

Monday, Tuesday, Friday
Finsbury Park clinic: 1hr £75
Under 13’s £40 for up to 45 mins                                                         
Online injury assessment, self help & functional movement consultation: 
30 mins £30 / 1 hr £55
 
Book now

For availability, please enquire using the contact form.

Massage Soho & The City

Deep tissue/Sports/Pregnancy massage therapy.
30 mins £45 / 1hr £85 / 90 mins £120
 
Thursdays 12.30-4.30pm
Triyoga, Kingly Court, London, W1B 5PW
 
Corporate bookings available for organisations where a professional massage table and private space are available on site. 3 hour minimum booking required. Rates available on request.
 
Book now

To book at Triyoga, call 0203 362 3355 or book online.       For corporates, please enquire via the contact form.

Sports Nutrition

For straight-forward advice around weight management, a general overview of your diet or help optimising your athletic performance.

Initial consultation: £125 – up to 90 minutes, includes personalised diet plan recommendations
Follow up: £60 – up to 1 hour
 
Book now

To book please get in touch using the contact form.