YOU DO NOT HAVE 12 SEPARATE ISSUES, YOU HAVE ONE BODY, ONE SYSTEM.
Last blog of the year and I think we need to hear this!! How many times do people come to clinic and have a list of multiple issues that they perceive as all individually wrong? Or during treatment we uncovered all sorts of soreness that had gone unnoticed…
I’ve blogged about this before briefly but the news this week from NICE is very interesting. Specifically, it has withdrawn advice that people suffering with Chronic Fatigue Syndrome (ME) should exercise to combat the effects of the illness. The news article I read was then overrun with comments from sufferers who overwhelmingly said “thank god for that” and “we’ve been saying this for years!”. Likewise, cognitive behavioural therapy (CBT)
So I’ll start by saying I don’t actually have experience with diagnosed PTSD in my line of work, but I do have experience to share and it may resonate with those of you who have had a traumatic medical issue or event.
2 years ago, I had a procedure that
Do you have a great GP who advocates for Pilates-not-painkillers and sensible “social prescriptions” etc. Do you have a great PT or Yoga/Pilates instructor who really knows their onions? But what if you don’t? Where do you turn? Following on from listening to a number of speakers at yesterday’s online version of Therapy Live (a huge UK therapy
PLANS… when was the last time something didn’t go to plan? Stupid question right now I guess, but how did you feel and did you have a back-up plan?
We often talk about going with the flow, but if like me, you really value order and planning this can be a challenge. In these unprecedented times, our best laid plans have generally been blown way