Pilates

Group Pilates

Pilates matwork for all levels and abilities.

Tuesdays 9.15am
JCW Fitness
St Andrews Church Hall, Muswell Hill

Wednesdays 12:05pm & Fridays 6pm
The Lab Spa
Muswell Hill (members only)

Book now
To book your first JCW class click the link above.

1:1 Pilates

1:1, couples or small group Pilates sessions in your home from £55. Postnatal work can be done with your baby present should you wish.
Please contact me to discuss your requirements.

Book now
To book sessions, please call or text 07834 471 124
or email using the contact form.

Postnatal Pilates

This class offers a focus on Pilates for parents to help strengthen and recover post-birth. Babies from 6 weeks to pre-crawling welcome but not essential!

Classes are currently available with Sophie Gowen at
Project Me
84 Park Road, Crouch Road, N8

Book now
To book a class, please get in touch with Sophie directly.

Massage

Massage North London

Deep tissue/Sports/Pregnancy massage therapy.
£5 off first visit for those attending my Pilates classes.

Monday, Tuesday, Friday, Saturday
Muswell Hill clinic: 1hr £70 / 90 mins £100

Home visits: starting from £85 per hr. N.B. only available if you have a professional massage table.

Book now
To book a treatment, please text 07834 471 124
or get in touch using the contact form.

Massage Soho

Deep tissue/Sports/Pregnancy massage therapy.
Gift vouchers are available from the Triyoga website.

Thursdays 12.30-4.30pm
30 mins £45 / 1hr £80 / 90 mins £115
Triyoga
2nd floor, Kingly Ct, Soho, London W1B 5PW

Book now
To book a treatment, please call 0203 362 3355
or use the above link.

Baby Massage

Tuition available for 1:1 or small groups, starting from £50 for up to 5 adults. Courses or one-off sessions can be arranged in your own home. Please contact me to discuss your requirements.

Book now
To book please get in touch using the contact form.