Pilates
Online Pilates
Pilates matwork for all levels & abilities ages 14+
For further details please enquire via the contact form.
In Person Pilates
Reformer & Mat Pilates
For further details please enquire via the contact form.
Teacher Training & Workshops
Learn how to incorporate babies into your classes including baby massage & baby yoga skills with appleyoga London on the Pre & Postnatal teacher training course for qualified yoga teachers.
The Yoga Room Hong Kong hosts my pelvic floor workshops to demystify, connect & strengthen.
Treatments
Massage Therapy
Deep tissue/Sports/Pregnancy massage therapy
Please contact me for availability.
At Home Massage
Please enquire giving your location via the contact form.
Baby Massage
Classes to learn the wonderful techniques of baby massage to help with calming, bonding, digestive issues and movement development. Comes with reminder hand-outs.
To book please get in touch using the contact form.