Pilates

Group Pilates

Pilates matwork for all levels and abilities.

Zoom sessions coming in October!!
First Tuesday of the month 9:30am
Second Tuesday of the month 7:30pm alternating

£9 per class payable via Paypal, join live or catch up with the recording available for the rest of the week.

First Monday of the month 9.30am
JCW Fitness members only via Facebook Live

Book now
Zoom bookings to be taken weekly by Paypal payment.

1:1 Pilates

1:1, couples or small group Pilates sessions are available online or in person.

Prices from £55 depending on location / £65 for Reformer sessions.

Postnatal work can be done with your baby present should you wish. Please contact me to discuss your requirements.

Book now
To book any number of sessions, please get in touch using the contact form.

Postnatal & Teacher Training

Teacher Training 
Training for baby massage & baby yoga skills is available with Apple Yoga on the postnatal teacher training for yoga teachers. Details via this link.

Baby massage classes are available for 1:1 or small groups, starting from £60 for up to 5 adults. Courses or one-off sessions can be arranged in your own home, includes reminder hand-outs to take away.

Book now
To book baby massage please use the contact form.

Treatments

Massage North London

Deep tissue/Sports/Pregnancy massage therapy.

Monday, Tuesday, Friday by arrangement
Muswell Hill clinic: 1hr £75                                                           Day rates for corporate site visits available on request.

Online injury assessment, self help & functional movement consultation: 30 mins £30 / 1 hr £55

Book now
For availability, please enquire using the contact form.

Massage Soho & The City

Deep tissue/Sports/Pregnancy massage therapy.             30 mins £45 / 1hr £85

Thursdays 12.30-4.30pm
Triyoga, Kingly Court, London, W1B 5PW

Fridays ad-hoc
The Light Centre, 36 St Mary at Hill, London, EC3R 8DU

Corporate bookings also available, please contact me to discuss your requirements.

Book now
To book at Triyoga, call 0203 362 3355 or book online.

For The Light Centre please contact me directly.

Sports Nutrition

For straight-forward advice around weight management, a general overview of your diet or help optimising your athletic performance.

Initial consultation: £125 – up to 90 minutes, includes personalised diet plan recommendations

Follow up: £60 – up to 1 hour

Book now
To book please get in touch using the contact form.