Pilates

Postnatal Pilates

Babies from 6 weeks to 9 months are welcome. This class offers a focus on Pilates for parents to help strengthen and recover post-birth with some baby yoga moves to keep the little ones involved and happy while you exercise.

Only 8 spaces in each class. Twins are welcome too at no extra charge.

Wednesdays 11am & 12pm
£12 per class (or £10 when booked as a block of 3 weeks or more)
Project Me
84 Park Road, Crouch Road, N8

Book now
To book this class, please get in touch using the contact form.

Group Pilates

Pilates matwork for all levels and abilities.

Tuesdays 9.15am
JCW Fitness
St Andrews Church Hall, Muswell Hill

Fridays 6pm
The Lab Spa
Muswell Hill (members only)

Book now
To book a class, please contact the relevant organisations using their above links.

1:1 Pilates

1:1 or small group Pilates classes in your home starting from £50.
Please contact me to discuss your requirements.

Book now
To book a class, please call 07834 471 124
or get in touch using the contact form.

Massage

Massage Crouch End

Deep tissue/Sports/Pregnancy massage therapy.
Gift vouchers are available to purchase.

Tuesdays 6-9pm
Treatment 1hr £65
Project Me
Park Road, Crouch Road, N8

Book now
To book a treatment, please call 07834 471 124
or get in touch using the contact form.

Massage Soho

Deep tissue/Sports/Pregnancy massage therapy.
Gift vouchers are available to purchase.

Thursdays 12.30-4.30pm
Treatment from £40
Triyoga
2nd floor, Kingly Ct, Soho

Book now
To book a treatment, please call 0203 362 3355
or use the above link.

Baby Massage

Tuition available for 1:1 or small groups, starting from £50. Please contact me to discuss your requirements. Gift vouchers are available to purchase.

Book now
To book a treatment, please call 07834 471 124
or get in touch using the contact form.